LABORATORY TESTS: HOW USEFUL ARE THEY?

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Every year Canadians go to their general practitioners for an annual physical which includes a series of blood tests.  These tests are intended to screen for clearly defined chronic diseases such as diabetes or heart disease; they are based on a range of norms established using a so-called ‘healthy population’.   If you fall into the normal range you are given a ‘clean bill of health’ and sent away for another year. 

Critical Approach to Ordinary Blood Tests

Since naturopathic medicine is focused on prevention, it is more concerned with identifying optimal function rather than statistical norms.  In reality, health exists on a continuum and is determined by a complex dynamic of interconnected systems.  Isolated individual markers do not reflect this dynamic.  For example, a single high blood sugar count does not reflect the complex contributions that the gastrointestinal tract, liver, pancreas and adrenal glands all make towards blood sugar regulation. 

Naturopathy is interested in markers that are helpful for early detection of dysfunction.  Our goal is to intervene years before disease develops, with the hope of moving towards optimal function.   In contrast, conventional medicine usually intervenes when the first sign of disease has been identified. 

 As a naturopath, I still make use of conventional laboratory blood tests, but I analyze them from a more critical angle.  Firstly, I recognize that the established ranges are based on an unhealthy population.  As the majority of our population deviates from being healthy, the reference ranges continue to stretch out (bell cure gets wider) in order to keep the unhealthy top and bottom percentages around 3% of the population.  For this reason, I strive to have my clients fall within an optimal range that lies within the normal range.  Furthermore, I use blood tests to track changes within the normal range over a period of months or years; these shifts indicate movement towards disease and/or health.  

 Specialized In-House Functional Tests

There are many wonderful and inexpensive in-house tests that can be used to identify dysfunctions and imbalances that would otherwise go unaddressed and lead to pathological changes in the future.  These tests rely mostly on urine, saliva and/or blood levels of specific markers to assess the functionality of different systems.  These tests are important because often symptoms only arise long after dysfunction has started and similarly disappear before full function has been restored.  My most popular in-house tests are those that identify heavy-metal burden, chronic stress, mineral deficiencies, antioxidant status, bowel toxicity, thyroid functioning, relative body acidity, and fat-muscle-water body ratios. To read more about theses tests visit http://www.naturopathicmilestones.com/Tests%20Special.htm

I use these tests, in conjunction with physical observations and a thorough history, to identify dysfunction as well as to track progress during the course of a treatment.  

 Beyond Laboratory Tests

Naturopathic Medicine also relies on the use of ancient diagnostic tools.  We incorporate tongue and pulse diagnoses from Traditional Chinese Medicine in order to pick up patterns of imbalance within the body.  Furthermore, we place great significance on a full range of physical signs and symptoms that might otherwise be ignored in conventional diagnostics.   Many of us experience peculiar or unusual signs and symptoms that don’t fit within the normal definitions of any particular disease.  However, in my view all signs and symptoms deserve attention as they are a reflection of the body’s dynamic transition towards either health and/or disease.  I believe the body is smart and therefore never random.  If we cannot scientifically compartmentalize a finding it does not make it insignificant, it just reflects the limitations of science. 

 Take Home Message

On the one hand, I encourage all of my clients to be diligent about attending their yearly physicals.  Your blood tests and other screening methods such as yearly PAP smears and/or prostate exams can provide important information.  On the other hand, I stress that we should not get a false sense of security solely based on the outcome of those screens.  If you have a hammer, you will find a nail.  These screening tests have many limitations.  Pay attention to your general sense of well-being, your energy, your mood, your sleep, your stress and how you feel physically.  These too are important indicators of your state of health.  

 

 

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